School holidays.
What will your school holidays be remembered for? Read More
Just a thought
Let’s Praise ‘Followership’
image compliments of Pixabay. "And the WINNER IS......." How many times do you just KNOW who the winner is going to be? You feel it. You know it's going to be one of the most outspoken, perhaps the most demanding and always the one who walks the walk and talks the...
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Diary of a Digital Detox
The digital detox continues....with a few more 'ups' than 'downs' now. Read More
Fun facts.
A few things you didn't know about me..... Read More
Diary of a Digital Detox
The detox continues. Part 3. Read More
Sports don’t build character . They reveal it.
Bad behaviour on the sports field. How do we change it? Read More
Diary of a Digital Detox
My digital detox continues....and it ain't easy! Read More
Diary of a Digital Detox
I've started a social experiment. It's not quite Carl Jung nor Stanford Prison inspired, but it still really matters to me. So I am the only participant. I am currently detoxing from digital. I'm a personal trainer and blogger, not a scientist, so the parameters of...
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School holidays. A poem.
Love'em or hate'em, school holidays are here! Three weeks of dirty cups. How do YOU cope? Read More
Same Same But Different .
They say 'a change is as good as a holiday'. So I changed something. It worked! Being a personal trainer, I talk to many different people about many different things. It might be about schools and the life within, or about tattoos and their meaning, or about the...
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