I've started a social experiment. It's not quite Carl Jung nor Stanford Prison inspired, but it still really matters to me. So I am the only participant. I am currently detoxing from digital. I'm a personal trainer and blogger, not a scientist, so the parameters of...
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They say 'a change is as good as a holiday'. So I changed something. It worked! Being a personal trainer, I talk to many different people about many different things. It might be about schools and the life within, or about tattoos and their meaning, or about the...
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I had lunch with some beautiful-in-every-way girlfriends last week. This close to Christmas, naturally, the conversation headed towards the big day and we shared our plans. I won't say the banter became heated but we certainly fired up when talking about families...
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I have triplets. Retail doesn't hear me! This is not normally a draw card I use but on this occasion, I think I have to. When you're buying clothes for three girls, the same size and which can't be handed down, the price adds up! While I can ALWAYS find a way to...
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'Twas the week before Christmas, and all through our house, festivities had begun and we were ready for fun. The children were sleeping in, I had finished work, hubby was getting the beers cold, the Summer had arrived and we were gorging ourselves on the merriness...
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Hi guys. Yes-GUYS. This blog is for you. I'm going to give you some advice-free of charge and I foresee, no, I PROMISE, if you follow these words of wisdom, that you will be one ....VERY.....MERRY.....MAN. Are you struggling with what to give that very special...
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I have a confession. I was sucked in. The thought of having super powers was just too much and I bought the blueberries. I also ordered the salad because it had pomegranate and the smoothie enticed me with goji berries. The promise of super powers was just too...
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