Just a thought

During Quarantine I’d like to Thank…

    "Friends are those rare people who ask how we are and then wait to hear the answer."   -Ed Cunningham   We've all had precious time to think lately haven't we? Like, REALLY think! I'm sure we've all heard enough of the difficult and testing...

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How it REALLY is at The Studio Trainer.

THIS IS US. *DISCLAIMER - I am a dedicated and knowledgeable personal trainer and radiographer. I have completed various levels of study and received accompanying and recognised qualifications to train groups, individuals, elderly and children. I have nothing but...

It was better in the old days. Or WAS it?

Circa 2010 Versailles. I was talking with a client the other morning while he was working hard doing bicep curls and lunges. I wasn't. I was just watching and talking. At the time I was playing an 'old' song list. Artists like Crowded House, Paul Kelly, Daryl...

Eliza Louisa - Celebrating the strength of authentic humans

School’s Back.

Apologies in the delay of this blog. I wrote most of it last week but never finished it due to two school camps, work, sports, feeding joeys, cleaning house....you know- the usual. But here it is..... We made it! Week one of a new school year. The triplets are now...

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